apples

one of my all time favs. apples are one of the most popular fruits in the united states. while typically eaten raw as a grab & go snack, apples are super versitile and can also be baked, dried, canned, pickled and juiced. did you know? apples should be picked in the morning, while they are still cool from the night before. keep that in mind … Continue reading apples

kale

kale…so hot right now. what’s all the buzz about? kale tops the chart in nutrient density and is easy to grow anywhere, especially in colder climates. the wonder green has been around for ages and was such a staple in roman times that february was called kalemonath – ‘kale month’ seasonality may – june take me out + treat me right, iight? • select the most richly … Continue reading kale